mum's true tea w/kendall lasha
PODCAST
Welcome to Mum's True Tea, the podcast for moms and mums, where we're committed to fostering a community where women can authentically and unapologetically discuss and share their thoughts on a myriad of thought-provoking topics, while also challenging preconceptions about motherhood and life, free from judgement. Join me and guests as I delve into the true tea, without holding anything back!
YOUR HOST
meet the woman behind the mic:
Kendall Lasha Williams, Meet Kendall Lasha Williams, the dynamic force behind the Mum’s True Tea Podcast. As the creator and host, Kendall provides a unique platform for mothers to engage in open and honest conversations about the many facets of life, including motherhood, marriage, health, well-being, and navigating relationships.
Based in Atlanta, Kendall wears many hats. By profession, she excels as an Automation Program Manager for a London-based retailer. Yet, her entrepreneurial spirit shines through as the owner of KL Luxe Scents Candle Company. With a loving husband by her side and two adult sons, Kendall also embraces her role as a Nanna. But her journey hasn’t been without its challenges; as a Cervical Cancer Warrior, she demonstrates remarkable resilience, strength and has always turned her pain into purpose.
Kendall embodies authenticity and fearlessness. She is fiercely passionate about cultivating a community where women can be their true selves unapologetically!
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LATEST EPISODES
Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams
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Summary
In this conversation, the hosts discuss the stigma surrounding mental health in marginalized communities. They explore the misconceptions of mental illness, the impact of family beliefs and religion, and the cultural barriers faced when seeking mental health support. The guests emphasize the importance of seeking help and being open to therapy. They also discuss the challenges faced by marginalized communities in accessing mental health resources, such as lack of information and insurance coverage. The conversation highlights the need for advocacy and finding the right provider, as well as the importance of prioritizing oneself and taking accountability in the healing journey. The conversation explores the topic of mental health and therapy, discussing whether therapy has become a fad and the importance of open discussions with family and friends. The hosts share their personal experiences with trauma and the challenges of parenting. They also provide resources and support networks for individuals seeking mental health assistance. The conversation concludes with a reminder to prioritize self-care and seek help on one’s personal journey towards healing.
Chapters
00:00 Breaking the Stigma: Mental Health in Marginalized Communities 03:59 The Impact of Family Beliefs and Religion on Mental Health 09:26 Challenges Faced by Marginalized Communities in Accessing Mental Health Resources 14:06 Advocating for Yourself: Finding the Right Provider 25:47 The Trend of Therapy and Mental Health Awareness 29:04 Developing New Habits on the Healing Journey 29:29 Open Discussions and Seeking Validation 35:39 Resources and Support Networks for Mental Health Assistance 37:07 Signs that Therapy is Working 38:13 The Weaponization of Therapy 40:05 Personal Experiences with Trauma and Mental Health 41:43 Parenting and Prioritizing Self-Care 45:44 Resources for Mental Health Assistance 49:51 Prioritizing Self-Care and Personal Healing
a few discussion topics
what we'll discuss
motherhood
well-being
relationships
streaming on all platforms
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ABOUT
ABOUT MTT - A Motherhood Podcast
Mum’s True Tea, is mom podcast created as a supportive community and a safe space for all listeners to discuss the realities of motherhood, navigating diverse relationships, and much more.
My mission is very clear: always be authentic and unapologetic as I share both the challenges and triumphs of motherhood and life, be real about my experiences, and offer any insight and strategies for navigating this complex life with ease.
Mum’s True Tea’s, goal is to empower and encourage every listener to challenge societal beliefs and stereotypes surrounding parenthood and life. Know without a doubt, every conversation will be genuine, authentic, and free from judgement.
So, Join me as we embark on this healing and transformative journey together!
Best Podcasts for Moms
Discover the best podcasts for moms that offer a supportive community and a safe space for discussing the realities of motherhood. One standout is “Mum’s True Tea,” a mom podcast that dives deep into the joys and challenges of parenting. Our mission is clear: to be authentic and unapologetic in sharing the ups and downs of motherhood and life.
At Mum’s True Tea, we provide honest insights and strategies to navigate the complexities of motherhood with ease. We aim to empower and encourage every listener to challenge societal beliefs and stereotypes surrounding parenthood. Each conversation is genuine, authentic, and free from judgment.
Join us on this healing and transformative journey as we explore diverse relationships, personal growth, and much more. Tune in to Mum’s True Tea Episodes, where real experiences meet valuable advice, making it one of the best podcasts for moms seeking both support and inspiration.
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