Welcome to Mum's True Tea

a healing & empowering space for moms navigating challenging relationships with adult children

The Podcast

mum's true tea w/kendall lasha

Welcome to Mum’s True Tea, the podcast for moms and mums, where I am committed to fostering a community where women can authentically and unapologetically discuss and share their thoughts on a myriad of thought-provoking topics, while also challenging preconceptions about motherhood and life, free from judgement. Join me, as I continue to reveal the truths about motherhood as it relates to estrangement, parental abuse and moms suffering in silence. 

Your Host

meet the woman behind the mic:

Kendall L. Williams,You Know Me—Because You Are Me.

I’m Kendall L. Williams—author, podcast host, speaker, and the unapologetic guide behind Mum’s True Tea.

But first, I’m a mother. One who made the difficult, necessary decision to go no-contact with my youngest son. Not out of anger—but out of self-preservation, peace, and clarity.

I’ve experienced the silent grief of estrangement, the emotional scars of parental abuse, and the deep exhaustion of constantly being the one to fix, forgive, and hold it all together.
And I decided: no more.

Mum’s True Tea was born from that truth. This space is for mothers who are choosing themselves—even when it hurts. Mothers who are setting boundaries, walking away, or healing from the shame others want them to carry.

I’m not here to tell you how to “fix it.” I’m here to walk beside you as you rebuild your life, your worth, and your identity—on your own terms.
Whether your child walked away or you made the choice to step away—this is still your story. You’re still a mother. You’re still worthy of love, support, and healing.

Based in the suburbs of Atlanta, Kendall wears many hats: wife, mom, Nanna, Best Selling Author, CEO of Mum’s True Tea Non-Profit Foundation, Content Creator and Healing Guide.  But her journey hasn’t been without its challenges; Diagnosed with cervical cancer in 2022 and currently 1 year in remission, she demonstrates remarkable resilience, grace, compassion, strength and has always turned her pain into purpose.

Kendall embodies authenticity and fearlessness. She is fiercely passionate about cultivating a community where moms can be healed, heard, seen, whole, and empowered.

LATEST EPISODES

Can you hear me?

LISTEN TO ME

I’m spilling the unfiltered truth on what motherhood really feels like behind the scenes. No sugarcoating, no facades—just raw, honest conversations. Join me as I continue to break the silence on topics most are too afraid to touch. It’s time for mothers to be heard and seen by finally speaking your truth.

LATEST EPISODES

A few discussion topics

what we'll discuss

motherhood

well-being

healing

Streaming on all platforms
Tune in and subscribe to Mum's True Tea on your favorite podcast platforms!
About

Mum's True tea

Mum’s True Tea, is a podcast created as a supportive community and a safe space for all listeners to discuss the realities of motherhood and parenting, navigating relationships, mental well-being, and much more.

My mission is very clear: always be authentic and unapologetic as I share both the challenges and triumphs of motherhood and life, be real about my experiences, and offer any insight and strategies for navigating this complex life through healing and being empowered.

My goal, is to empower and encourage every listener to challenge societal beliefs and stereotypes surrounding parenthood and life. Know without a doubt, every conversation will be genuine, authentic, and free from judgement.

So, Join me as we embark on this healing and transformative journey together!

Best Podcasts for Moms

Discover the best podcast for moms that offers a supportive community and a safe space for discussing the realities of motherhood. One standout is “Mum’s True Tea,” a podcast for moms that dives deep into the challenges of parenting. Our mission is clear: to be authentic and unapologetic in sharing the ups and downs of motherhood and life.

At Mum’s True Tea, we provide honest insights and strategies to navigate the complexities of motherhood with ease. We aim to empower and encourage every listener to challenge societal beliefs and stereotypes surrounding parenthood. Each conversation is genuine, authentic, and free from judgment.

Join us on this healing and transformative journey as we explore diverse relationships, personal growth, and much more. Tune in to Mum’s True Tea Episodes, where real experiences meet valuable advice, making it one of the best podcasts for moms seeking both support and inspiration.

Reviews

what people are saying

I have all of her podcast episodes downloaded and on repeat to remind myself I am not crazy and not alone.

MamaNita

As a licensed therapist, I am so glad this conversation is happening and we are finally normalizing all of the FEELINGS associated with motherhood.

Anitra P.

Thank you for bringing this message to the world!

Ann T.

The Abandonment episode spoke to me without speaking directly to me and the overflow of tears I had were overwhelming. I owe my child an apology!

Ashley B.

Listening to this podcast has given me insight on my mother and our relationship.

Denisha W.

Get in Touch

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