Best Daily Schedule For Working Mom

Being a working mom means juggling many responsibilities, and having a well-organized daily schedule can help you manage your time efficiently and reduce stress. Here’s a simple and effective daily schedule to help you balance work, family, and personal time.

6:00 AM – Wake Up and Personal Time

Start your day early with some quiet time for yourself. This helps you recharge and prepare for the day ahead.

6:00 – 6:10 AM: Wake up and drink a glass of water.
6:10 – 6:30 AM: Exercise or stretch to get your body moving.
6:30 – 6:45 AM: Quick shower and get dressed.

6:45 AM – Breakfast and Family Prep

Prepare a simple breakfast and get the kids ready for their day. This is a great time to connect with your family.

6:45 – 7:00 AM: Make breakfast and pack lunches.
7:00 – 7:30 AM: Help the kids get dressed and ready for school.

7:30 AM – School Drop-off and Commute

Drop the kids off at school or daycare. Use your commute time to listen to audiobooks or music to start your day positively.

7:30 – 8:00 AM: Drop off the kids.
8:00 – 8:30 AM: Commute to work.

8:30 AM – Start Work

Begin your workday by focusing on your most important tasks. Prioritize what needs to be done and use your peak energy levels to be productive.

8:30 – 10:30 AM: Focus on high-priority tasks and projects.
10:30 – 10:45 AM: Take a short break to stretch and refresh.

10:45 AM – Mid-Morning Work Session

Continue with your tasks, aiming to complete your morning goals. Stay organized and minimize distractions.

10:45 AM – 12:30 PM: Work on completing important tasks.

12:30 PM – Lunch Break

Take a break to have lunch and relax. Take a short walk outside to clear your mind and get some fresh air if possible.

12:30 – 1:00 PM: Enjoy lunch and take a quick walk.

1:00 PM – Afternoon Work Session

Return to work with a focus on completing tasks and attending meetings. Stay organized and manage your time effectively.

1:00 – 3:00 PM: Continue working on your tasks and projects.
3:00 – 3:15 PM: Take a short break to recharge.

3:15 PM – Wrapping Up Work

Use this time to finish any remaining tasks and prepare for the next day. This helps you leave work feeling organized and ready for tomorrow.

3:15 – 5:00 PM: Wrap up work and plan for the next day.

5:00 PM – School Pickup and Commute

Pick up your kids from school or daycare and use this time to catch up with them and discuss their day.

5:00 – 5:30 PM: Pick up the kids and commute home.

5:30 PM – Family Time and Dinner

Spend some quality time with your kids and prepare dinner. This is a great opportunity to bond and involve them in daily activities.

5:30 – 6:00 PM: Spend time with the kids and prepare dinner.
6:00 – 6:30 PM: Enjoy dinner together as a family.

6:30 PM – Homework and Activities

Help your kids with their homework and engage in some fun activities together. This helps ensure they stay on track with their studies and have a balanced day.

6:30 – 7:30 PM: Assist with homework and enjoy family activities like reading or playing games.

7:30 PM – Evening Routine

Begin the evening routine by getting the kids ready for bed. This includes bath time, brushing teeth, and bedtime stories.

7:30 – 8:00 PM: Bath time and bedtime preparation.
8:00 – 8:30 PM: Read a story and tuck the kids into bed.

8:30 PM – Personal Time and Relaxation

Use this time for yourself to relax and unwind. Read a book, watch your favorite show, or enjoy a hobby you love.

8:30 – 9:30 PM: Relax with a book, TV show, or hobby.

9:30 PM – Plan for Tomorrow

Spend a few minutes planning for the next day. This includes setting out clothes, preparing lunches, and making a to-do list.

9:30 – 9:45 PM: Plan for the next day and prepare everything you need.

9:45 PM – Bedtime

Get to bed at a reasonable hour to ensure you get enough rest and are ready for the next day.

9:45 – 10:00 PM: Wind down and go to sleep.

Feel free to tailor this schedule to best meet your needs and ensure a happy and healthy balance between your professional and personal life.