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EP10- PART 2: Processing the Loss of Estranged Parents

PART 2

Because of the feedback that I received, I went a little deeper on this conversation in hopes it will encourage someone.

Welcome to Part 2 of this very personal Mum’s True Tea w/Kendall Lasha episode as I discuss grieving the loss of an already estranged parent further and share some of the ways that I have been able to process such a loss. Come take a look and listen at some insight on navigating this form of grief and loss. ABOUT “MUM’S TRUE TEA” PODCAST: Just in case you didn’t know “MUM’S TRUE TEA” is the Podcast where moms can spill the true tea on various thought-provoking topics and challenge beliefs about motherhood authentically, unapologetically, and without judgment. I’m your host, Kendall Lasha Williams. I wanted to create this community and safe space for moms who don’t always have that warm and fuzzy feeling we’re expected to have when it comes to motherhood.

Chapters

00:00 Introduction and Recap of Episode One 00:52 The Complexity of Grieving an Estranged Parent 02:18 Setting Boundaries and Dealing with Guilt 03:12 Exploring Personal Experiences and Emotions 06:00 Tools for Processing the Loss: Therapy and Writing 09:47 Self-Reflection and Finding Meaning in the Experience 10:15 Healing and Moving Forward 11:14 Conclusion and Call to Action

 

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KEEP UP WITH MUM’S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

 

 

THANK YOU SO MUCH FOR JOINING ME MOMS… IT’S GOING TO BE AN AMAZING RIDE!

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EP11: Gen X Parents: Did We Get It Wrong with Our Kids?

In this episode, I discuss how some of us Gen X parents need to take accountability for how we may have gotten it wrong with our parenting and how we may have failed or enabled our children and the importance of setting boundaries with our children without feeling guilty.

I reflect on the independence and resilience of the Gen X generation and how we may have done our children a disservice by trying to be friends in lieu of parents, giving them more than they needed or deserved, wanting to be so understanding and giving them so much freedom and less discipline which is in stark comparison to how we were raised by our paretns. 

This may have resulted in a sense of entitlement and a lack of resilience in the younger generation. We see the impacts of always being the safety net for our kids, we didn’t teach them financial responsibility and there are negative consequences of enabling children. We should have been setting boundaries, because contrary to what societs says, boundaries are a loving act that promotes independence, resillence, respect, and appreciation. We made our suffering and struggles look too easy.

 

Chapters

00:00 Introduction: Gen X Parents: Failing & Enabling Our Adult Kids 02:22 The Independence and Resilience of the Gen X Generation 03:20 Enabling and the Consequences of Overextending 06:41 Creating a Sense of Entitlement 07:26 The Need to Set Boundaries and Overcoming Guilt 08:53 Being Unapologetic and Authentic in Setting Boundaries

 

SUBSCRIBE TO MY NEWSLETTER VIA MY WEBSITE: https://mumstruetea.com/

KEEP UP WITH MUM’S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

 

 

THANK YOU SO MUCH FOR JOINING ME MOMS… IT’S GOING TO BE AN AMAZING RIDE!

 

 

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EP12: Managing Motherhood or Is Motherhood Managing You?

In this episode I discuss how managing motherhood is more about moving through it and learning along the way. We don’t really manage mothehood, motherhood manages us. Society often silences the struggles of mothers, but it’s important to have support and express our true feelings about motherhood some days. It’s okay to have regrets and struggles in motherhood. To navigate motherhood, it’s important to let go of mom guilt, remove codependency, and embrace imperfections. Creating space and finding a community for moms who haven’t had a great experience is crucial. Social media often portrays a perfect image of motherhood, but it’s important to show self-compassion and prioritize self-care. Setting boundaries, managing time, and finding a supportive tribe are key to managing motherhood.

Chapters

00:00 Moving Through Motherhood: Learning Along the Way 02:30 Embracing Imperfections: Letting Go of Mom Guilt 05:09 Creating a Supportive Community 06:55 Prioritizing Self-Care: Nurturing Yourself as a Mom 08:47 Protecting Your Mental and Emotional Well-Being 11:06 Embracing Imperfection and Celebrating Wins

SUBSCRIBE TO MY NEWSLETTER VIA MY WEBSITE: https://mumstruetea.com/

KEEP UP WITH MUM’S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast

 

THANK YOU SO MUCH FOR JOINING ME MOMS… IT’S GOING TO BE AN AMAZING RIDE!

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EP13: HELP: Single Moms AINT Safe!

In this eye-opening episode of Mum’s True Tea, I dive deep into the emotional toll that motherhood can take on mental health, including how it can lead to PTSD. I explore the backlash I received for speaking this truth, especially as a single mom. Society often paints motherhood as a joyful experience, but for many, it’s far from the truth. Single moms face intense financial, emotional, and physical burdens, often with little to no support from partners, family, or their community. We discuss the harsh realities of absent fathers and the lack of understanding from those who fail to recognize the struggles single moms endure. Plus, why men who despise single moms often have unresolved issues of their own. Let’s shed light on these tough truths and call for the support and empathy single mothers deserve.

 

Chapters

00:00 The Disdain and Lack of Support for Single Moms 06:02 The Sole Responsibility of Single Moms 10:38 The Truth About the Difficulties of Motherhood 15:26 Men Who Hate Single Moms: Unresolved Issues 18:19 The Need for Support and Understanding for Single Moms

 

KEEP UP WITH MUM’S TRUE TEA:

WEBSITE: MumsTrueTea.com

INSTAGRAM: @MumsTrueTea

FACEBOOK: @MumsTrueTea

TikTok: @MumsTrueTeaPodcast